{"id":37,"date":"2020-06-29T16:10:26","date_gmt":"2020-06-29T14:10:26","guid":{"rendered":"http:\/\/www.gokamenice.cz\/?page_id=37"},"modified":"2025-10-09T15:12:58","modified_gmt":"2025-10-09T13:12:58","slug":"d3","status":"publish","type":"page","link":"https:\/\/www.gokamenice.cz\/?page_id=37","title":{"rendered":"D3"},"content":{"rendered":"\n
Tren\u00e9rka:<\/strong><\/td>Monika Majerov\u00e1<\/td><\/tr>
Kontakt:<\/strong><\/td>majerova.moni@seznam.cz<\/td><\/tr>
\u010casy tr\u00e9nink\u016f:<\/strong><\/td>\u00fater\u00fd 18:00 – 19:30<\/td><\/tr>
<\/td>\u010dtvrtek 17:00 – 19:30<\/td><\/tr>
<\/td>p\u00e1tek 18:00 – 20:00<\/td><\/tr>
Odd\u00edlov\u00e9 a \u010dlensk\u00e9 p\u0159\u00edsp\u011bvky:<\/strong><\/td>8.000,-<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Ve skupin\u011b cvi\u010d\u00ed d\u00edvky ve v\u011bku 9 – 11 let, kter\u00e9 sv\u00fdmi schopnostmi a dovednostmi zvl\u00e1dly dal\u0161\u00ed postup. Tento t\u00fdm v\u011bt\u0161inou vykazuje stabiln\u00ed v\u00fdsledky. Hol\u010di\u010dky pro\u0161ly ji\u017e mnoha z\u00e1t\u011b\u017eov\u00fdmi  situacemi, absolvovaly n\u011bkolikery z\u00e1vody, p\u0159ekonaly spoustu ne\u00fasp\u011b\u0161n\u00fdch tr\u00e9nink\u016f, kdy se NIC neda\u0159ilo, radovaly se z p\u0159ekon\u00e1n\u00ed velk\u00fdch i men\u0161\u00edch p\u0159ek\u00e1\u017eek, v\u00ed, \u017ee gymnastika je d\u0159ina, ale maj\u00ed ji r\u00e1dy.<\/p>\n\n\n\n

Pracuj\u00ed ochotn\u011b a piln\u011b, postupn\u011b v\u0161echny pochopily, \u017ee pr\u016fpravy ani posilov\u00e1n\u00ed nem\u00e1 cenu o\u0161idit a jsou nad\u0161en\u00e9 ze sv\u00fdch pokrok\u016f. Ve skupin\u011b panuje p\u0159\u00e1telsk\u00e1, sout\u011b\u017eiv\u00e1 a vz\u00e1jemn\u011b se podporuj\u00edc\u00ed atmosf\u00e9ra – samoz\u0159ejm\u011b, \u017ee vyj\u00edmky se najdou v\u017edy a v\u0161ude… Prvky na akrobacii jsou ji\u017e n\u00e1ro\u010dn\u00e9, nesta\u010d\u00ed je zvl\u00e1dnout pouze jednotliv\u011b, ale d\u016fle\u017eit\u00e9 je spr\u00e1vn\u00e9 proveden\u00ed v tzv. gymnastick\u00fdch \u0159ad\u00e1ch, nap\u0159.p\u0159emet – hv\u011bzda – rondat, rondat – flik atd. Na p\u0159eskoku d\u00edvky postoupily od salt skr\u010dmo a p\u0159emet\u016f p\u0159es bednu po salta toporn\u011b, schylmo a p\u0159ipravuj\u00ed se pomalu na salta s obraty. K tomu st\u00e1le rozv\u00edj\u00edme fyzickou kondici, velk\u00fd d\u016fraz klademe na posilov\u00e1n\u00ed, protahov\u00e1n\u00ed a zna\u010dnou r\u016fznorodost cvik\u016f, kter\u00e9 pom\u00e1haj\u00ed zlep\u0161ovat koordinaci. C\u00edlem je p\u0159ipravit d\u011bti tak, aby \u010dasem zvl\u00e1dly postup do nejstar\u0161\u00ed skupiny a mohly se v\u011bnovat gymnastice opravdu dlouho!<\/p>\n\n\n\n

P\u0159ihl\u00e1\u0161ka Mon\u010da star\u0161\u00ed mix 2025<\/a>St\u00e1hnout<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

Tren\u00e9rka: Monika Majerov\u00e1 Kontakt: majerova.moni@seznam.cz \u010casy tr\u00e9nink\u016f: \u00fater\u00fd 18:00 – 19:30 \u010dtvrtek 17:00 – 19:30 p\u00e1tek 18:00 – 20:00 Odd\u00edlov\u00e9 a \u010dlensk\u00e9 p\u0159\u00edsp\u011bvky: 8.000,- Ve skupin\u011b cvi\u010d\u00ed d\u00edvky ve v\u011bku…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":28,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-37","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/www.gokamenice.cz\/index.php?rest_route=\/wp\/v2\/pages\/37","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gokamenice.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gokamenice.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gokamenice.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gokamenice.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37"}],"version-history":[{"count":10,"href":"https:\/\/www.gokamenice.cz\/index.php?rest_route=\/wp\/v2\/pages\/37\/revisions"}],"predecessor-version":[{"id":501,"href":"https:\/\/www.gokamenice.cz\/index.php?rest_route=\/wp\/v2\/pages\/37\/revisions\/501"}],"up":[{"embeddable":true,"href":"https:\/\/www.gokamenice.cz\/index.php?rest_route=\/wp\/v2\/pages\/28"}],"wp:attachment":[{"href":"https:\/\/www.gokamenice.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}